How to Stop Breaking Your Own Heart by Roxanne Meggan
31.50 AUD
32.99 (4% off)
Category: Self help
Once you start breaking your own heart, how do you stop? From the founder of The Good Quote, this book will teach you to heal, protect, and nurture your heart through difficult times. Navigating the turbulence of life can be tough. If you're feeling lost, or experiencing anxiety, grief, or heartbreak, ...Show more
Embrace Your Shadow to Find Your Light - A Shadow Work Journal of Prompts, Exercises and Meditations by Nancy Levin
25.99 AUD
26.99 (3% off)
Category: Self help
This shadow work journal is a transformational guide to the depths of your psyche, filled with thoughtful writing prompts, exercises, and QR code links to guided meditations to help you to accept and love yourself as you are--the shadow and the light. Whether you are experiencing anxiety, depression, o ...Show more
The Perfection Trap: The Power Of Good Enough In A World That Always Wants More
23.99 AUD
24.99 (4% off)
Category: Self help
ONE OF BLOOMBERG'S BEST BOOKS OF 2023'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just ...Show more
Intentionality - A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation by Finnian Kelly
34.99 AUD
36.99 (5% off)
Category: Self help
Discover the transformative power of Intentionality--a feelings-first approach to living and leadership that is applicable to both your professional and personal life. Discover the transformative power of intentionality--a feelings-first approach to living that will guide you toward reclamation, reconn ...Show more
The Everyday Stoic: Simple Rules for a Good Life by William Mulligan
29.99 AUD
36.99 (18% off)
Category: Self help
Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life. __________ Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the o ...Show more
You Are a Badass® Deck - 60 Cards to Inspire, Empower, and Lovingly Kick You in the Rear by Jen Sincero
32.99 AUD
34.99 (5% off)
Category: Self help
Get your daily dose of Badass. This inspiration deck of 60 cards contains affirmations and challenges to infuse your day with a bite-sized helping of wisdom, wit, and loving kicks in the rear--drawing on the #1 New York Times bestselling self-help sensation You Are a Badass. With her signature blend o ...Show more
Overcome Don't Overthink - How to Ease Anxiety and Stop Worry Taking over Your Life by Sam Cooper
21.99 AUD
22.99 (4% off)
Category: Self help
Overcome anxiety, silence your inner critic, and regain control of your life with this book, the ultimate guide to easing anxiety and banishing overthinking. A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinking Everyone worries sometimes, but if you find ...Show more
You Will Find Your People: How to Make Meaningful Friendships as an Adult by Lane Moore
23.99 AUD
24.99 (4% off)
Category: Self help
Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family. Moore takes readers on a journey that examines and challenges the ideas of friendship we've seen in pop cu ...Show more
Healing Through the Vagus Nerve - Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation by Amanda Armstrong
37.99 AUD
39.99 (5% off)
Category: Self help
Unlock your body's natural ability to heal and process trauma by toning your vagus nerve. Amanda Armstrong (founder of Rise as We) offers a simple, customizable approach.
Finding Your People: The ultimate guide to friendship by Alexandra Hourigan, Sally McMullen
32.99 AUD
34.99 (5% off)
Category: Self help
A relatable guide to finding, keeping and saying goodbye to friendships, from the twin-flame hosts of the hit podcast Two Broke Chicks. Despite living in a world where instant communication is at our fingertips, it sometimes feels harder than ever to make meaningful connections. There's an overwhelming ...Show more
The New Rules by Margarita Nazarenko
29.99 AUD
34.99 (14% off)
Category: Self help
We all want to live the best life we can, but how do we sort through all the confusing messages about how to do that?Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margar ...Show more
A Life Less Punishing: 13 Ways To Love the Life You've Got by Matt Heath
32.99 AUD
34.99 (5% off)
Category: Self help
'Matt has a hilarious way of articulating an important message. Highly valuable advice for anyone.' - KIERAN READ'This excellent book is confirmation that despite common perception Matt is actually a deep-thinking, highly intelligent human being. Who would have thought?' - JEREMY WELLS'A book as amazing ...Show more